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Monday - Kayla Itsines BBG Tuesday - Crazy Eight routine (jumping jacks, abs, mountain climbers, squats, push ups, lunges, burpees, triceps) Wednesday - Kayla Itsines BBG Thursday - Run (3+ miles at this time, working up to 6 miles) Friday - Kayla Itsines BBG Saturday - 1000 calorie workout OR yoga OR run OR cycling class,…
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Does DC count?? I used to live in silver spring?!
