djermakian Member

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  • My daily keto lunch is: 1 scoop protein powder (I use optimum nutrition) .25 c crushed ice 1 c almond milk 1Tbl MCT oil All in my nutribullet. Want it thicker, add more ice. Want it sweeter, add some frozen berries.
    in Protein shake recipes Comment by djermakian October 2018
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