Replies
-
Good for you kaylaswede6324 for taking initiative to something for yourself. You deserve it. Best of luck to you.👍
-
Me too!!!
-
I wish you the best brother. Get your mind right and the rest will follow. I was 403 lbs at the end of August. Today I am 360 lbs. So I know where you are coming from. It is easy to let thing get in your way of a healthy lifestyle. I made ever excuse in the book why I can't eat right and exercise. It took for me also to…
-
Kill Bill
-
Why don't you seem to listen to yourself? You are your greatest support system in you journey. You are going to find a lot of people here to give you great advice and all the word of encouragement you need. But at the end of the day, it is you who you have to listen to. My advice, take baby steps. Everyone wants to lose…
-
What I am learning is that losing weight isn't a "let me jump on the scale and get to the weight i want to be at." It a mental lifestyle change. Anyone can stave themselves for a period of time and lose weight. But that weight comes right back on when you start eating again. If you train your mind to eat right and workout.…
-
I'm new here to MFP. But I am always willing to help if needed. My goal is a little higher than yours. But motivation is always a good thing to have. Always looking for new friends. Add me if you would like.
-
Quitting is not a option for me. I'm tired of struggling through my everyday task due to my size. I am blessed that I have no serious conditions due to my weight (high blood pressure, diabetes, high cholesterol). So I am starting now because I want to, not because I have to. So yeah, I'll keep showing up. #CountMeIn
-
I myself had the gastric sleeve done in 2011. I was 440 lbs. Within the first year and a half, I got down to 285 lbs. I was doing great. But then I started slowly reverting back to my old ways of bad food choices. And as of today, I'm 385 lbs. But I got up to 403 lbs. I guess where I am getting at is that if you ain't…
-
I would like to thank everyone here for giving me such great advice. It helped me open my mind on which path I need to take. Yeah the surgery will be a very helpful tool. But until I fully develop a lifestyle change in my eating habits, that tool will only last so long. So I am going to postpone the surgery for now and…
-
You are right Jenneke0269. I'm in the process of changing my eating habits. I made a lot of changes as thus far. By cutting out sugars, fast food and poor eating choices. I incorporated more lean proteins and better portion control. Now I ain't say I have it down packed. But I am moving in the right direction. And with…
-
I'm here representing for my people here in Brownstown Michigan(Downriver)
