stonesournum1

Hello! I have been an emotional eater ever since I was 10. It was either food or alcohol that I used to abuse when I suffered anxiety, depression, etc etc. I would love to join your group where we can learn to identify the emotions that lead us to overeating. I know I can use the support. And I know I can support you on…

in Emotional Eating Support Comment by stonesournum1 October 2018

Hi there! I typed this really wonderful motivational & loving message but I forgot to post it! LOL! Anyway, there is nothing wrong with you! We all suffer with our own demons. And in this world where people mostly Focus only on the external, it can be spiritually draining and psychologically tormenting. Look at yourself in…

in Body image issues Comment by stonesournum1 October 2018

LNS is always my downfall! I will begin this challenge 2night!

in SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE Comment by stonesournum1 October 2018

I would love to join ur 30 day fitness challenge. Send me more info. ☺

in 30 Day Fitness/MyFitness Pal Challenge! Group Accountability! Comment by stonesournum1 October 2018

Hi. I am DESPERATE on how to eat healthy. I am 54 & have struggled with food addiction all my life due to being an obese child & need help with balance on both nutrition & fitness. I too studied nutrition & fitness for a couple of years. Sick of being afraid of food! Need support in healthy eating & exercising.

in Looking for female friends Comment by stonesournum1 September 2018

stonesournum1 Member

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