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Can we have photos
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I’ll tell you how I don’t want to die and that’s by eating cake and ice cream until it kills me
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Here's the article https://www.menshealth.com/nutrition/a19537348/how-much-fat-and-carbs-should-you-eat/
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Because I’m trying to work out what macro ratio I should have. I just read an article that said people who ate 35% of their calories from fat were 23% less likely to die over the 7 years of the study. So it’s obviously good for you. I’m trying to properly learn about foods - like fundamentally. I like your idea that the…
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Hmmm. It’s an interesting question isn’t it? Google doesn’t seem to know either.
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Hi, I’m new too. Everyone is welcome to add me.
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Hi I’m new too. I can’t figure out how to add you as a friend but feel free to add me if you know how to do it. 😊
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Hi I’m 39 and have about 60 pounds / 27 kgs to lose. I’m new and taking a nice and slow approach as I have a problem with binge eating. Anyone is free to add me
