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I cut the beer weekend binges and started juicing last week.....Im losing weight like a fiend! Sleep is 100% better! I feel great already! Problem is....I did this before for 7 months back in 2016...Lost 65 lbs. Met my goals, then fell right back into beer-coholism.....Weight came back.,. Renewed commitment.....stay tuned!β¦
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Awesome! ππΎ
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I use the Steps app and have it synced with this one. No problems thus far. π
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Wow! Your story is an inspiration! I wish u much successful and Iβm a follower of ur progress! Keep pushing...Keep keepin on! ππΎ
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Hang in there claireybell ππΎ
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Day three....sleeping better already....anxiety gone....restlessness dissipated. Started juicing to replace the beer binges. Thanks to the inspiration of Joe Cross, and how hes helped turn the life of a 6β2β 430lb manβs life around, is motivating! I pray Iβm just as successful. π
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Alcohol Free is where I need to be! Tried abstinence for 7 months back in 2016....Lost 65 lbs, got healthy, but fell right back int to trap of beer-coholism. Day three sober today....started a new commitment of juicing, and fitness goals.
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Hi! 54, and looking forward to getting healthy and losing weight.