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Glutathione
Anyone ever try this super antioxidant? Supposed to enhance the fitness of the liver, heart, and brain, for protection from free radical damage. Ive been taking this supplement for a couple months and noticed increased improvement during alcohol recovery. Ive since replaced the binges with juicing for even more benefits of…
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Walking
I’m not much for running but I do walk at least 15-20K steps a day....Its not brisk or fast paced, but it’s something I feel I can do in recovery from my bad habits. Looking forward to completing my first 30 days. 🙂
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New Juicer to FitnessPal
Hi, I was inspired by the Joe Cross film, Fat, Sick and Nearly Dead....I’m in my early 50s, semi retired, and do need to improve my health and lose weight. I want to be committed to this plan, set, and follow my goals. Looking forward to posting progress! 😁
