New Juicer to FitnessPal

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Hi, I was inspired by the Joe Cross film, Fat, Sick and Nearly Dead....I’m in my early 50s, semi retired, and do need to improve my health and lose weight. I want to be committed to this plan, set, and follow my goals.

Looking forward to posting progress! 😁

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  • hippysprout
    hippysprout Posts: 1,446 Member
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    Welcome. Fond of juice are you? Well, just remember, whether you choose to chew your calories or drink them, you still only get the same number to consume each day and how you choose to get them really makes no difference in the long run. Stick to your calorie goal and you'll find success here. Good luck.