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The keto diet is putting your body into ketosis, which means keeping strict low carb so your body is using fat for fuel, not carbs. I felt really crappy starting (keto flu), but after about four days I felt great. It's not for everyone, talk to a doctor first, etc etc... but it helped me lose a lot of weight before my…
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I was unaware of this, could you tell me where I can find this? It seems odd I wouldn't be able to talk about my legally prescribed medication, especially since it is now legal in Canada for everyone. I also used to struggle with drug abuse; can I not talk about that either? :/
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Heya! Congratulations on the weight loss! I'm kind of in a similar boat, thanks bipolar... :( My biggest problem is binge eating... to the point where I am uncomfortably full, and it doesn't taste good anymore, cold food is freezing my mouth, but I'm still compelled to eat more! It seems like my body is trying to look for…
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Howdy folks, 31 y/o trans guy. Started my transition in 2011, now post-phallo. I was a mess in my early 20's when I was trying to figure out what was "wrong with me"... I gained about 70 lbs in a year, depressed, hoping to just fade into the background. Then I was even more unhappy. I lost it quick, diet/excessive…
