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Hi I am Kathleen from NE Oregon. November will be a challenging month without family gatherings but am figuring it out. I love.to cook and bake. So getting some motivation to keep moving and staying positive is just what I need. Thank you Barbie
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I would like to learn more about the monthly challenges
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Hello. I am not new, but have been away for awhile and am back now. I have recorded my meals for 60 days now so I think it is becoming a good habit. Are there any member from NE Oregon. Could use some motivation for eating right and especially getting to the gym more.
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What is reverse dieting?
