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I actually started a job two months ago with 55 lbs down and I’ve gained five lbs. I’m completely traumatized. I don’t have my own office or desk, it is sort of an open place and we rotate jobs/positions. I am too tired to do it when I get home and even in the AM. I feel screwed. It is better than the very beginning but I…
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How do you join? My steps are less bc I focus on activity which I prob will move around, I’m new:)
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I do as well but I have no idea how to set it up.
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I’m slightly unclear here because I do HIIT workouts and it does count steps.
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I do the same, switched yesterday but I’m starting with resistance bands to get the feel of it. I broke it to four days a week and the mma the fifth. Chest/ triceps Back/biceps shoulders and legs to split the four days until I know what I’m doing. This will help me study one and incorporate. Good luck. I’m already killing!
