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Im From south of Perth ππͺ
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Bliss raw balls in the fridge.. and greek youghrt :)
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I take a garcinia gummy.. i have found that helps or i take a long walk.. and i have started making bliss raw balls.. which is crushed nuts, dates, peanut butter and coconut which has really helped my cravings. I also allow myself to have one square of dark chocolate a day and i still have sugar in my coffee
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Thanks guys πππͺ
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Have you pooped? π©
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I allways need new friends :) have only been on MFP for less than a week but have lost 13kg by myself.. seeing if this place works for me :)
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Im the exact same.. so i can stick it to my ex haha.. and wear cute clothes :)
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Single mum of a 3yr old boy.. would love to connect! :)
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Yes! Im the same.. down approx 30 pounds and i cannot see or feel a difference.. but i just keep going and hopefully one day i will see it.. im waiting to loose a bit more though and i will go clothes shopping to see if i have dropped a size.. or two π
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Hi all :) im a single mum of a 3 year old :) i have currently lost 18kg and hoping to loose another 24kg. Feel free to add me.. im from Australia
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I dont follow keto or fasting :) just eat 3 medium size meals a day, but i dont eat alot of carbs either.. because if i start i wont stop π
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Hey i started on the 20/08/2018 at 114kg i am now 104kg and need some weight loss friends to keep me going :)