Hey all.. i did a core workout yesterday for the first time in years and my abs are so sore 😮😮😮 please send help! Whinge over :)
Heyy, Im Nic and 25yrs old.. so far this year i have lost about 18kg, more recently 10kg since August needing some weight loss friends so i can stop annoying my current friends with weight loss questions and motivation 🤦♀️ Guys or ladies :)