Replies
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I’m a snacker and something that’s been motivating to me is finishing out my diary and seeing if I continue today’s track how much I would lose. Since starting this I’ve only gone over one day my allotment once. I didn’t work out to get my daily “snack”.
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I’m in the same boat as you. I’ve been logging and keeping it up.
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I’m in. Hopefully we’ll all be that one person.
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I am there too. Late night binge eating is my problem. I am currently where I need to be for the day, and I know I gotta hold strong. Guess I’ll just have a nice cup of herbal tea (no sugar.) I’ll make that my ritual for night.
