Replies
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March 2cnd 146
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Central UK 🇬🇧
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Try to choose low calorie high bulk foods, this way you can still have volume and feel satiated but not gain weight
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I have been a MFP user since I quit smoking but after an accident and the inability to walk independently my weight started to creep up again, then because I can't have bread etc I have decided to go the low carb high protein route to see if it gets me off the plateu and get me back on track. I also think it's good to…
