bexconlin84

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  • OK lets clear this up - BMR at this level is a complete guideline, your looking at creating a calorie deficit to lose weight. BMR when assessed by a professional is acurate but like i said at this level is just a guideline/tool to aid you in losing weight. It completely depends on what you consider a sedentry, active ect…
    in I don't believe in the BMR thing. Anyone else? Comment by bexconlin84 May 2012
  • Hey I'm Rebecca and I have been trying to lose weight alone for about a year... I now realsise i need friends with similar motives to adhere to it! I get married in September and my dress doesnt fit!!!! HELP!!!!
    in I want to meet new friends here :) Comment by bexconlin84 May 2012
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