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I know 2 people in real life that have followed the Optavia program. One lost 40+ pounds in 6 months, the other has lost 15+ pounds in 1 month. Each love the program, claim they've never felt better, said that it contains vitamins/minerals and has the option to do soy free. Who am I to judge them if they believe in their…
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I go to a gym where it's mostly senior citizens. Some of them have had strokes and they walk with a limp. I find our senior citizens very motivating because they've lived and learned. I don't necessarily want to live forever, but the quality of my life is important.
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10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 - 180.0 - Today is "Weigh-in" day and I'm down -2.2 for the week. I'm upping my calories for the next 2 days so I am preparing myself for a…
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10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 - 180.0 - Today is "Weigh-in" day and I'm down -2.2 for the week. I'm upping my calories for the next 2 days so I am preparing myself for a…
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10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 - 180.0 - Today is "Weigh-in" day and I'm down -2.2 for the week. I'm upping my calories for the next 2 days so I am preparing myself for a…
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Day/Weight/Comment 10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 - 180.0 - Today is "Weigh-in" day and I'm down -2.2 for the week. I'm upping my calories for the next 2 days so I am…
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Day/Weight/Comment 10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 - 180.0 - Today is "Weigh-in" day and I'm down -2.2 for the week. I'm upping my calories for the next 2 days so I am…
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Day/Weight/Comment 10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 - 180.0 - Today is "Weigh-in" day and I'm down -2.2 for the week. I'm upping my calories for the next 2 days so I am…
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Day/Weight/Comment 10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 – 179.7 – Not feeling hungry at all, but feeling thinner. I wish everyday was like this. 10/19 10/20 10/21 10/22 10/23 10/24
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Day/Weight/Comment 10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 – 179.9 – Yay! 10/18 10/19 10/20 10/21 10/22 10/23 10/24
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I want to join. I'm a day late but hopefully that's ok. Day/Weight/Comment 10/15 - 179.6 - Finally in the 170s! 10/16 - 180.1 - Darn it! 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24
