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Yeah I hate sugary drinks , I’m used to water and unsweetened drinks 😂
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Wooo , okay then . Thanksss
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No omg a lot of my friends and even youtubers say it does SOMETHING to help with weight loss ?
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Yeah, I’ve been bullied my whole high school year , it was traumatizing and my family looks down on me because I’m fat. Everyone in my family are really skinny and pretty so when I’m the fat one even my family members subtly bully me . It’s rough
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Hii , I just turned 20 and my target is to lose 30kg. I’m new here so I don’t know how to add people but you can add me and I’ll accept .
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OMG YESSSS THANK YOU
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Understood
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That’s true , I’m sorry.
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I really hope that’s the case
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Omg I did not mean to hurt anyone’s feeling , I just personally don’t like broad shoulders because it makes ME look less feminine. Most women can pull of broad shoulders and I’m not one of them . That’s because I’m still overweight and imagine overweight + broad shoulders + really tall . Not a good combo right ? Exactly 😭
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Alright , I will 💜
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Thank you, appreciate your kind words
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Reading all of your replies and I’m learning so much from these new infos , I’ll try to enjoy eating some junk foods while I’m on this journey. For now , I’ll just eat some good food until I get some cravings and then I’ll plan to save some calories for pizza slices. Thank you guys for giving me some good advices ❤️❤️
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For those who asked what’s my current age and all , I’m 19 now , since I was young my mom fed me a lot of food when I say a lot I mean A LOT. I’m the only child so I’m really spoiled 😂😂😂😂( hey it comes with a lotta pressure too) . So I was overweight when I was 14 years old and I hadn’t gotten my period till I was 15 ( did…
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Is it too aggressive? My daily calorie intake are 2000 calories. Slower :( but I have 0 patience
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Wow , this is a good read omg . I will definitely try to make my own food and try out some new recipes. Thank youu
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Thank you so much for interacting with me , means a lot ❤️
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I set it for 1kg per week and I want to lose about 60kg in 2 years time. So I have no choice but to add 1kg a week. I hope I can live up to it
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Thank you , I hope I can manage this time and actually sustain it
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I can burn only 300 calories a day . I do an hour of walking / badminton for 2 hours . That’s all for exercise. I hope that isn’t too bad for someone who’s extremely obese.
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Yes omg , I think the advice my ex coach gave me traumatized me . I remember just crying over my food and I was so furious and mad at everyone for that 6 months . I went crazy.
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The thing is that I’ve been so fixated on counting calories and all that pizza is literally a demon in my head but pizza is the only thing I enjoy the most. I’m sold for pizza . So it’s really a hard thing to do by not eating it . I feel like my entire life I’ve been consuming pizza so when I restrict myself from eating it…
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This is such a cool plan , how come I’ve never thought of this .
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Hey can I know what’s the difference between dominos and those frozen pizza people mentioning ? I’ve never tried the frozen pizzas and I wonder what’s the difference could be
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Woah , see when people tell me they actually lost weight still eating junk foods (sometimes) it blows my mind . How is that possible . Pizza is so high in calories
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Yeah everytime , my coach once told me to eat broccoli and steamed chicken breast everyday and for every meal . I ate that *kitten* for 6 months and lost 10kg and I eventually gave up cause imagine eating same damn jail food for 6 months I was like 15 back then so I was pretty dumb on health and fitness so I went and…
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This is my 10th time trying to lose weight and each time I tried to lose weight I’ll lose about 10 kg max and then go back to old habits of eating pizza , mcd and really bad foods . My kinda junk foods are crazy . The calories are insane and now I’m drastically limiting myself from all kind of junk foods . Like normal…
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My view on “healthy foods “ are anything that’s involve less calories aka vegetables and unseasoned steamed this and that kinda food . What I consider unhealthy is that pizza , mcd , Kfc and lots of carbs. Before I jumped into this diet I could eat 2 box of regular dominos pizza in one seating . I’m really afraid of going…
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Omg all of you are right, the one thing I noticed is that I feel so much better now , I’m far away from depression and I feel genuinely happy that I’m doing something for my body .
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Me too but it’s crazy and I’m worried of overeating and not losing weight