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Thank you! Yes, I think if you ever have doubt about something working or not, the best motivation is looking at your before and after. It is crazy how all of the small changes add up over time. You got this!
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About 5’11
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Update! July 2019 - Today I have put on a good amount of muscle, leaner, and have only put on about 5-10 lbs total! The grind continues!
