lvose5119 Member

Replies

  • I’m 24 and don’t have friends on here at all. I’m three months I’ve lost about 25lbs so above half way to my goal. Still don’t feel the miraculous change people talk about
  • Perhaps pain wasn’t the most accurate word. But after having it undiagnosed for so long, and just after I turned 20, and it effected my standing and walking that whole time I think my left side is just a whole lot weaker after being in pain for so long. I don’t want to aggravate it by using a treadmill as it was rough to…
  • I think what it is, is that I know I need to lose another two stone, in my head it feels like I shouldn’t indulge as much (for example a 400 calorie breakfast would seem indulgent and I’d feel my weight loss would be hindered if I ate lunch as well. I always feel embarrassed about eating food in front of people I don’t…
  • Logging forces you to look at your habits and allows you to reasses. Do I want a record of the McDonald’s meal I had? No way! But I did, and my perceptions of those foods changed and I don’t find myself craving it like before
  • Whilst I haven’t lost 30 just yet, I’m currently on 21lbs lost and I feel the same as you. Clothes fit differently but somehow I just feel or see a difference in myself. But I took a side profile photo at the beginning and have a side photo from today and the difference is clear to see. I suggest doing something similar…
  • Started early October and I’ve lost about 21lbs so far, so I’m just under halfway to my goal. Would be nice to have a few friends on here to get ideas off!
  • To still enjoy my favourite foods, but adapt the meal to fit in with my new lifestyle. So I’ll take some burgers into work, with lettuce leaves instead of buns (I got mocked a lot for that one!) or chilli with cauliflower instead of normal rice. Little things make big differences. “Is it worth it” I never realised how many…
  • Great work, and so consistent over the recent days. You should be proud, and I think we should all take a few moments to acknowledge how damn good we’ve done sometimes!
  • It’s my goal to get there to start my new year off right. Only just started this whole thing really so here’s hoping!
  • I realised things like frozen chips prior to using the app were massively over portioned. By restricting it I realised I’m now eating until full and not just because it was there
Avatar