Replies
-
I chew gum everytime I drive, it helps my driving anxiety (aka, road rage lol). The worst it does for me is accident chomping in my cheek lol.
-
This. I don't want to eat cake or pizza, don't tell me I need to eat or I deserve "a treat". Those are chemicals, not a treat. Also, I had a coworker tell me that I should stay the weight I was and shouldn't get any smaller. I was still overweight at the time. I told her he'll has, I'm gonna be strong af. My contribution:…
-
Eventually my husband is going to see how bad his weight gain is getting. At the start of the year, his 6 pack showed through without him flexing. Now he has a protruding belly and can't even see his abs when he flexes. I've lost 65lbs, I told him no know what I'm doing but he is so picky and doesn't want "healthy food and…
-
"there is no such thing as failure, either you win or you learn"
-
Showing my friends my progress.
-
I love you but you don't know what it feels like so you have no place to judge.
-
meditation, breathing, getting into podcasts, taking care of myself.
-
I get frustrated when people try to FORCE me to eat chemicals. I used to eat only chemicals... I can't believe it honestly. I have lost 1/3 my body weight and am healthy but still wanting to lose more. People keep telling me "you need to eat" "you need to treat yourself" "You need to have something naughty now and then".…
-
I can almost see my abs when I flex.
