tinyattah Member

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  • Good luck ladies and we all can do this!! It's mind over matter!!
    in This is my starting point.. Comment by tinyattah January 2019
  • Try eating smaller meals more times throughout the day. Sounds like your body feels like you are starving it. I try to eat something every 2 hours. Keep something handy at all times grapes, pineapples, tuna packs, etc.. Hope this helps bc I use to experience this as well
    in Need Help With Diet Comment by tinyattah November 2018
  • Hello Lori my name is Tinyatta and our goals are the same. However, I started almost 2 months ago (one month with a total understanding of the app..lol) but I'm doing well (was @ 14 pounds gained 6 back over the holidays)ughhh but I'm back on track now.
    in I am new to myfitnesspal.com Comment by tinyattah November 2018
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