Daisy_Girl2019 Member

I ultimately want to live long and healthy. I want to prevent chronic illness as much as possible.

Man.... all this venting makes me feel like I'm married to an angel. I should stop whinning about my other half. Now I feel guilty.

Add me! I'm on 1200 cal diet too and I love to share recipes on my page.

@jennifer_417 that's nice that your stomach feels much better now. @bethanie0825 you are the first person I met that's a 911 dispatcher.

Fun thing about working in the medical field is that I get to stick people with stuff in every orifice of their body. People will cry for pain and I stick them with the D and they will thank me for it; and just like a general, I get to see tons of privates. I also get payed doing these things. Just kidding!

I'm glad I haven't experience this yet. Although when I started, I remember this kid making loud grunt noises while doing his thing. I just sat on a bench somewhat close to him and started doing weights quietly and he stopped grunting right away.

That's cool. What do you do?

I work night shift too. Works in the medical field at night while trying to get fit. How are you? Most people here nurses?

Hello everyone! Nice yo have a night shift thread. :)

5'2 SW:170 July 2018, size large or extra large top, size 12 american pants. CW: 133, top size small or medium, size 4 american pants. GW:120, might go down 115 depending how I feel after I reach my goal. Last year I went to NY around April and was depressed when I tried to shop for outfits. This time I'm just excited that…

Filipino here but at US now. There's many Filipinos in Hawaii and California.

When I was younger, like 16 to 20, I would starve myself to stay skinny, I was about 100-106lbs then. I just didn't know better. Then I got married and stopped caring of what I ate and got fat. Anyways, I took nutrition class and learned how I can lose weight in a healthy way and not punishing myself for it. I think…

what my dinner looks like in a good day. Grilled chicken breast, some frozen veggies and wild rice. What my breakfast looks like when I'm feeling lazy. Tuna, scrambled eggs with spinach or basils and rice.

Have faith, it will take sometime. I have same issues for a while my weight has been flactuating 135 to 140 for like 3 weeks and also on 1200 cal, although I don't weigh my food. Then one day I weighed myself and bam! 133 lbs. I work out 30 mins cardio 1.5 hours weight training from shoulders all the way down about 4 to 5…

Have you tried talking to a dietician? I think you should seek someone who will guide you and help you eat right. Then next step will be talking to someone who is a physical therapest and would coach you through exercise with your condition. Don't give up, you just have to keep trying.

Great job! So happy for you!

Lost a about a midsize microwave and working on losing 10 dosen eggs. I can't wait to hit my goal! 😁

I buy mine over the counter, just read the label and compare which gives you more vitamins with your money. I also like those vitamins that you only take once a day. I think it's easier to remember. The new ones comes with fish oil taste nasty. Yuck! I don't take those, I eat plenty of fish so I think I don't need…

Doing the same thing. Not preggy yet, but working on losing 15 more lbs before getting pregnant this year.

Fruits are my go to snacks, you will not go wrong.

Start Wt:136 Goal Wt:115-120. March 1: 136 March 8:135 March 15: March 22: March 29:

Friend request sent!

Hoping for baby number 2 this year.

Just doing it for *kitten* and giggles before I get preggo for my second baby. I have addictive personality. I'm getting addicted to the gym. :(

Thank you for sharing! You are very inspiring. I knew several people who went through that kind of sugery. Some went sucessful and some did not and eventually gained the weight back they lost.

You go girl! Great job!

"Welcome to the dark side", as what I tell everybody working on night shift.

I lost 30lbs in three months, it was not easy. 1200 calorie diet and workout religiously. 30 mins cardio and weight train for the next 1 and half to 2 hours everyday. I think there were days that I would eat <1200 cal. I'm a type of person that if I don't get results right away, I will just get discourage and quit. So I…

I feel like I needed to eat 2-4 hours before I workout or else I will lose my momentum.

I'm a firm believer of moderation and variety. People shouldn't completely stop eating carbs. Our brain takes most of it's energy from carbs and starches, keto diet makes our body work extra to convert fat into something our brain can absorb. Our body needs carbs, protein and a lil bit of fat. I think keto will only work…