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@PCOS_VICTOR 5'6"?
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1) My height is 175cm, I am 22 years old. 2) Weight 55kg. 3) I eat about 1400 calories per day. 4) What type of physique I am aiming for? Atleast this: https://imgur.com/a/u4rba11
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To be honest NO. 1) I do not eat much. 2) My metabolism is high. i.e. my body burns more energy to do the same tasks than an average person. Btw right now, I am not taking whey after that incident. I may take after I join gym.
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I believe, that was a mistake in my thinking. (a bad past) I will be joining gym soon. But my question is, my body type/structure is made for gym? I heard many stories, where the person failed to develop body despite hitting gym.
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Good question. I am just curious. Btw the last time I tried taking whey proteins without joining a gym and I end up getting jaundice. Though did little bit of exercises at that time in house but may be that exercise wasn't sufficient for the amount of protein I was taking.
