wannabewalker

Thanks! I have been doing yoga as well and find it great as it lifts my mood and stretches my muscles. Great advice thanks. Will start small and work up to more

in Getting back to walking Comment by wannabewalker October 26

Me: 3 LNS: 1 The crackers sneaked up on me last night!

in NO LATE NIGHT SNACKING - FEBRUARY, 2025 CHALLENGE Comment by wannabewalker February 20

I've just seen this challenge! For the past two weeks I've curbed my late night snacking and have started intermittent fasting two days a week. I do feel better, but it was hard at first. I think my snacking is definitely a habit. Now my problem is I snack more after work. Am trying to have a better lunch to combat this

in NO LATE NIGHT SNACKING - FEBRUARY, 2025 CHALLENGE Comment by wannabewalker February 19

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