RTC300 Member

Im going to do the Triathlon Challenge for January: Jan 10 Swim- 0 Bike-0 Steps-21070 (10.3 miles) Jan 17 Swim- Bike- Steps- Jan 24 Swim- Bike- Steps- Jan 31 Swim- Bike- Steps- Yeah, need to step up my game this week.

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:388 YOUR CHALLENGE WEIGHT LOSS GOAL:375 January 3:388 January 10:380 January 17: January 24: January 31: Good start on this. Got in 4 Days of Exercises for a total of 21070 steps and 10.3 miles.

like the idea behind 75Soft better, but Im calling mine 75Win , so Im going to start on that one. I will weigh in on Saturdays, so starting today: Jan 1-388 Jan 8-380 Jan 17- Jan 24- Jan 31- Feb 5- Feb 12- Feb 19- Feb 26- Mar 5- Mar 12- ***March 17***-

Im going to do the Triathlon Challenge for January: Jan 8 Swim- Bike- Steps- Jan 15 Swim- Bike- Steps- Jan 22 Swim- Bike- Steps- Jan 29 Swim- Bike- Steps-

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:388 YOUR CHALLENGE WEIGHT LOSS GOAL:375 January 3:388 January 10: January 17: January 24: January 31: January Goal: January Actual: January Loss: February 7: February 14: February 21: February 28: February Goal: February Actual: February Loss: March 4: March 11: March 18:…

I like the idea behind 75Soft better, but Im calling mine 75Win , so Im going to start on that one. I will weigh in on Saturdays, so starting today: Jan 1-388 Jan 8- Jan 15- Jan 22- Jan 29- Feb 5- Feb 12- Feb 19- Feb 26- Mar 5- Mar 12- ***March 17***- SW 388 GW 375

My steps for the week were 29020

Did well today Did steps and ate pretty well

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day?no Did I keep track of everything I ate and drank?yes

Forgot to log in on Thursday and Friday, so here they are Did I exercise for at least 20 minutes?YES YES Did I stay within my calorie budget for the day? YES NO Did I keep track of everything I ate and drank?YES YES For Saturday Did I exercise for at least 20 minutes?Nope Rest day Did I stay within my calorie budget for…

Wow, just started this and already behind.....but Ive still been getting steps and walls in and started doing Jacks and tracking food. Today is a rest and be happy day. Will get back to it tomorrow.

New to this group but excited to join with yall. We are going to kill it!!!! So to begin: 1) 20 minutes or more of daily exercise; Yes 5000 steps and 30 Walls 2) Tracking the caloric intake of both food and beverage; Yes 3) Consuming less than your chosen limit of daily calories Yes

So I am a latecomer to this group very last minute, but I am dedicated to working with this group and winning some challenges. username- rtc300 WEIGH-IN DAY - Monday YOUR CURRENT WEIGHT - 375 So far had a great day to start the month off right. Good eating under goal did 5000 fast steps and 30 Walls, so not bad, but this…

So this is my first day starting this challenge and I will expect myself to do well on this. Looking forward to it. Starting weight: 375 Sept goal weight 370 Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?

Too late to join? Can I have the spot of the person above???

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? no

Did I exercise for at least 20 minutes?yes Did I stay within my calorie budget for the day?no Did I keep track of everything I ate and drank? no

Did I exercise for at least 20 minutes? No Rest Day Did I stay within my calorie budget for the day?No Did I keep track of everything I ate and drank? Very Close Ok, so I blew it for this month, but Im going to keep going and start fresh today and get ready to win in July. JUNE 16th is a new start for me.

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? no Did I keep track of everything I ate and drank?no

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? No

Did I exercise for at least 20 minutes? yes 6000 steps Did I stay within my calorie budget for the day? Broke even Did I keep track of everything I ate and drank? Somewhat

Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Overall, did ok on eating, went over, but ate healthy. No steps, but worked on food plan so that is positive.

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Not a bad day eating, getting back to workouts Restart

Did I exercise for at least 20 minutes?yes Walking Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No

Did I exercise for at least 20 minutes? yes 8000 steps Did I stay within my calorie budget for the day? no Did I keep track of everything I ate and drank yes

Did I exercise for at least 20 minutes? no Rest day Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes 8424 steps Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Today was a good day, ate well and got a lot of steps in.

Did I exercise for at least 20 minutes? Yes 8716 steps Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Even though I have fallen off the wagon in here for the last week, Im going to finish out this month strong and set myself up for next Month. I have used up all my…

Did I exercise for at least 20 minutes? Yes steps Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?Yes

Groups Did I exercise for at least 20 minutes?yes Did I stay within my calorie budget for the day?no Did I keep track of everything I ate and drank?yes