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Most days 1200 isn’t that bad but I let myself go up to 1350 if I’m super hungry. That helps. I’m not particularly active right now. I’ll probably have to eat my workout points when I am lol.
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This is me in my inspiration dress. Got some work to do!
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I’m 45, almost 46. Female. 5 foot 1. 156lbs and I set my weight loss to 1.5lb per week.
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Thanks for your response. You’re right! I think one of my problems is I want it now so 10 months from now seems like a lifetime :smile:
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I’m sorry you are struggling. Congratulations on losing 12 lbs! That’s a victory. I’ve been a compulsive dieter since 14, I’m now 45. I look back and think about all the years I spent hating my body and myself for not reaching my goal of the perfect body. It’s so sad to me. I’ve been working on self love and being more…
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Today I had sliced baby cucumber with Trader Joe pineapple peach salsa. It was so good! Very low cal.
