Replies
-
Do they the premiere protein shakes. They are delicious and have 30g of protein. I have tried them all and they are the best
-
Hey there, Nickie here. 36 -female from Cali. 5"3 230. Down from 240 in 3 weeks 👍 I just started IM yesterday. I'm just completed my first full day. Anytips for a beginner. I'm doing the 16/8 . I am on a 1400 Cal. Daily and so 1 hour of cardio 4x a week. Can you tell me if Apple Cider binagar will take you out of a fasted…
