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I'm using my desktop trying to make a recipe and I don't save a save button anywhere either
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I need to try spaghetti squash! Just have to figure out how to make it. I was raised on big portions of lots of pasta so eating healthy is definitely a new ball park for me :)
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If you are doing a healthy calorie deficit and doing a lot of strength training you could be losing fat and gaining muscle which may not make the scale move that much. I really love my Renpho Bluetooth scale because it tells me a bunch of measurements about my body such as weight, BMI, body fat percentage, subcutaneous…
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That sounds amazing, going to try all of this but this one might be a new favorite!
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Thanks all! I love how helpful this community is <3
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Try taking a magnesium supplement, going for a protein snack, drinking more water. Here is an article with some tips, maybe it will help you: "From chocolatey treats to salty snacks, many women experience intense cravings and ravenous appetites a week or two before their periods. Experts have their theories on what causes…
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Goosebumps slappy...
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Thanks! I'm so sorry about your kitty, poor baby!
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Thank you so much, I think I'm gonna do mainly lifting with some cardio for a bit. I'm definitely counting my calories but I want to gain muscle too!
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Thank you all, very insightful and useful information!
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Thank you all :)
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Watching my boyfriend Stream BO4 lol