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Thanks everyone. I've found that if i eat all the calories MFP has determined i need for the day and some of the calories from any exercises i get to do then i can complete my diary.
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I'm a 40+ year binger. I've been in therapy and see a psychiatrist for about 5 years for bipolar, PTSD ( from being in a extremely abusive marriage that i count myself lucky to be alive) anxiety and a little OCD. I just started talking to my therapist about my bingeing and how bad it has gotten 4-5 times a week and even…