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Replies
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right. but how would that happen?
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I have a very high body fat percentage.
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why does it scream eating disorder?
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my stats are, i’m currently 126 pounds and 5’6! i maintain this weight on 2500 calories. i want to eat 1500 calories a day which would have me at a 2 pound loss a week
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about a week or so
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wait, your body will only lose muscle instead of fat? is that actually correct? thank you very much for your feed back!
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Thank you so much! If i didn’t hit my protein goal and i was still sick not being able to eat much at all, would i lose muscle then? Thank you tons!