dawnbgethealthy Member

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Week 1 Start Weight: 137.8 Week 1 Goal: 136.8 Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (…

@age_is_just_a_number I love love love your photos and commentary. You are just a tiny thing aren't you? No worries about posting things non challenge related. This is what I hope for each morning as I come to this forum with my coffee.

@ptitejeanne New low for you. Woohooo!!

@Jon4189 Hi. I am curious to know which foods contain creatine. Thanks.

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Week 1 Start Weight: 137.8 Week 1 Goal: 136.8 Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (…

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As…

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As…

@deepwoodslady Lunch on Lake Huron sounds amazing!!!!

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As…

@deepwoodslady Keep up with your beans and rice concoction. Lots of fibre and vitamins in that. Of course, like anything, just be mindful of the measurements. Beans are kind of high in calorie, as is rice if it is in a bigger quantity. Like everything, it takes a few days to show up on the scale or the TMI. Glad that you…

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As…

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As…

@Takarameri Hi. Glad that you are joining us!

@Lynn__W Yes, get that paddling in before the snow flies : - )

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— 137.8 - Split shifts today and tomorrow, and lots to do in the garden on my breaks. As…

Ditto! Great to see a few that we haven't seen in awhile, and of course us "regulars".

Hi : - ) I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. Day 01—08/23— Day 02—08/24— Day 03—08/25— Day 04—08/26— Day 05—08/27— Day 06—08/28— Day 07—08/29— Week 1…

@Jon4189 Did you get some photos of the planetary alignment the other night? There was no way that I could stay up/get up to see it all happen. We in the 65 or about to be 65 club are pretty focused on mobility. No outrunning the fork for sure, but I definitely notice that the form of movement seems to make a difference on…

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

It has been great to do this 100 with y'all. One day left!

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

d'uh, yes lol @ptitejeanne Sometimes when I put the @ sign and begin it fills it in and I don't notice if it is right or not. You are going to finish strong this round : - )

@Jon4189 That looks sort of like the yin yang symbol.

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

Argh, I can't seem to copy/paste this as a link, I guess that you have to just click on "view post". The new RTF (rich text formatting) must have occurred between the last one and this one. Still hate it, although I do remember that formatting from the 1980s and seemed to like it at that time. 40 year old formatting that…

Here is the link to the next one. Bookmark it : - )

Here are the dates kindly provided by @deepwoodslady : Day 01—08/23— Day 02—08/24— Day 03—08/25— Day 04—08/26— Day 05—08/27— Day 06—08/28— Day 07—08/29— Week 1 Start Weight: Week 1 Goal: Week 1 Actual Weight: Day 08—08/30— Day 09—08/31— Day 10—09/01— Day 11—09/02— Day 12—09/03— Day 13—09/04— Day 14—09/05— Week 2 Start…

Hi everyone. I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight…

@petitjean Good numbers that you are posting!