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heya all nearly 21 days and under everyday its going well, I think, need to up my exercise but with femuracetabular impingment and Arthritis in my hips makes it hard, still i need to do it so needs must.
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Well done, you look amazing if i look half as good as you do then i will be happy :) i still got over 120lb to go its gonna be tough but seeing some1 else who has done it shows it can be done. x
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heya all, i am looking to lose about 130lb quite alot so i have a super long journey but one i hope to complete, due to having femuracetabular impingment on both my hips, exercise can be difficult but no pain no gain they say! please feel free to add me as i have a feeling i might be here a while :P
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Well thats nearly my first week and lost a few pounds, but had a bad day today damn pizza, but basically been eating eggs (omelete) and meat all week, i really wanted to do keto but Dr advised against it, as i have hbp and diabetes, though i will still kinda do it just have some carbs :wink: well he dont know so no1 tell…
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Thank you very much for you kind words , i am hoping this is the start of my new life and new me so your support means alot, once again Thankyou :)
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Hi everyone i started my new regime 5 days ago, i am doing a low carb diet and eating once a day , I was kinda too embarrassed to talk on the forums as i have alot of weight to lose, i am currently 140kg (22 stone .. embarrassing) i am trying to get myself to atleast 12 stone so as you can see i have alot to go, my weight…