The middle agers group. (Upper 30s,40s & 50ish folks)
Replies
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Hello
Spirit of 21, I'm feeling like 55 years old and I have 37. In 2014 lost 120 gained most. Came back to lose again 3 digits. I hate those numbers xD
Feel free to add me. I log daily and support daily 🤗2 -
Please add me! I’m in my late thirties. I’ve lost 60 lbs each time after two babies. In 2016 I got super fit by stroller running up hills with my two toddlers (above picture in 2016). After they kept growing and the weight I was pushing was 130 lbs (with double stroller) got injured pretty dang bad. Injuries lasted a year plus but I kept trying to maintain. I just couldn’t lift or run heavily with out shooting pain. I gained about 15-20 lbs but worse I lost all that lean muscle.
I’ve tried this whole time to get it back, ran half marathon, winter 8 mile trail runs, lifting like crazy but can’t seem to reach that peak level of super lean mean, not to mention still having pain but that’s no biggy I’ll manage through that.
I’ve never liked keeping track of food (I get too obsessed) but I think I’m gonna have to in order to reach this goal. I need a lot of support cause’ I’m going low carbs and counting calories plus running long once a week, weight training early morning and doing cardio in afternoon 5-6 days per week.
Sorry for huge picture 😂
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Happy Friday everyone
I've been super productive. Spared for a curling match this morning. Played not too badly was told I was playing really well. Yay. I got a new dress and some awesome new shoes for a wedding tomorrow I kinda forgot about. It's a good day2 -
Well thats nearly my first week and lost a few pounds, but had a bad day today damn pizza, but basically been eating eggs (omelete) and meat all week, i really wanted to do keto but Dr advised against it, as i have hbp and diabetes, though i will still kinda do it just have some carbs
well he dont know so no1 tell him
Just want to say thankyou to all who have been motivating me, I hope i can make this work.
please feel free to add me i have a very long journey 60kg (9 stone/ 126lb) to lose which is possibly what most of you weigh hehe!1 -
Guys...my Friday curling team got a tie today!!!!! I'm the lowest tanker player but set up awesome shots for my team but don't get credit. It's for fun right????? To do something with my husband right?????2
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You’re in the right place for encouragement and empowerment... we’ve all been there you’ll succeed, we got your back 👍🏻
Please add me! I’m in my late thirties. I’ve lost 60 lbs each time after two babies. In 2016 I got super fit by stroller running up hills with my two toddlers (above picture in 2016). After they kept growing and the weight I was pushing was 130 lbs (with double stroller) got injured pretty dang bad. Injuries lasted a year plus but I kept trying to maintain. I just couldn’t lift or run heavily with out shooting pain. I gained about 15-20 lbs but worse I lost all that lean muscle.
I’ve tried this whole time to get it back, ran half marathon, winter 8 mile trail runs, lifting like crazy but can’t seem to reach that peak level of super lean mean, not to mention still having pain but that’s no biggy I’ll manage through that.
I’ve never liked keeping track of food (I get too obsessed) but I think I’m gonna have to in order to reach this goal. I need a lot of support cause’ I’m going low carbs and counting calories plus running long once a week, weight training early morning and doing cardio in afternoon 5-6 days per week.
Sorry for huge picture 😂
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Weekend's arrived! Get those last one or two workouts in then enjoy!2
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Happy Saturday all! ☕0
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Good morning or afternoon and hope you are all having a great Saturday. Enjoy your day no matter what you have planned.
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Well thats nearly my first week and lost a few pounds, but had a bad day today damn pizza, but basically been eating eggs (omelete) and meat all week, i really wanted to do keto but Dr advised against it, as i have hbp and diabetes, though i will still kinda do it just have some carbs
well he dont know so no1 tell him
Just want to say thankyou to all who have been motivating me, I hope i can make this work.
please feel free to add me i have a very long journey 60kg (9 stone/ 126lb) to lose which is possibly what most of you weigh hehe!
I always recommend to everyone who will listen- please read Dr. William Davis’ books- especially Undoctored. Or listen to his blogs or blogs featuring him. This way of thinking has transformed my life and so so many others. Plus, once you stops eating grains you would be surprised what you do not crave anymore. Also, what do you have to lose? Wishing you the most success however you go about it!0 -
Turned 50 in July 2018. Looking for some new friends that log in daily and can provide some encouragement. I was working out 6 days a week till I injured my knee in August, so that side-lined me a bit. I put on 20 lbs because I reverted back to old eating habits. I'm really trying to hit my reset button and get back on track. Feel free to add me as a friend!1
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Add me, 50 in January0
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Morning all.👋1
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Someone tell my body what Daylight Savings Time means
4:30am shouldn't exist on Sundays!4 -
DST and the time change sucks...that is all.1
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I just started turning 35 this year and hoping this will be the year I can pull it all together! Feel free to add me!!0
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Looking to lose 25-40. Full time working educator in my 60's who needs to be active (or I lose my sanity!). Currently swims - about to join masters swimming (ploy to get a lane). 1200-1300 calorie eating plan (mostly healthy, but I don't judge). Needs to log daily. Feel free to add me.0
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Sounds good, feel free to add me as well0
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Started keto low carb high fat way of eating, I have lost 70 lbs. since Feb. 10th and have started exercise and fitness regimen. Feeling great and loving life! Add me and let's get healthier!!! 😊1
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Happy NYC marathon Sunday to all you M agers!!!0
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Hello everyone and Happy Sunday from Florida.. Female in late 40s looking to make new friends to go through our journeys together, to support, motivate and encourage each other.. Feel free to add me
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Time change ahhhhhhhhhhhhhhhhhhhhh!
I'm not looking forward to tomorrow morning. Trying to stay positive about it though. But at this point, I'm just positive that I'm not going to be happy. Ha ha.
I hope everyone had a great weekend!
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Have a good Monday peeps.
Bonfire night here in England so it will be a noisy one!2 -
IslandGal3 wrote: »
This is going to be me all week. Good morning everyone. I hope Monday is good to ya.
We don't do this where I live. But one person's cellphone was on an incorrect setting and thought it should change. He didn't wake up when the rest of us did. Major confusion!!1 -
After a few weeks disconnected from exercising and electronics, I pumped out 6 miles in the pouring rain before 6am this morning in the DMV...November is going to be a good month...#3weekold #runningonempty #newbornsleepdep5
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Time change is keeping me up I think lol I got to get up soon0
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Hi I'm new and looking for encouragement to lose weight0
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Lol! I'm almost 38 and am invited to the "middle agers" group! I need a reality check!0
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Happy Tuesday peeps, week's still young. Kill it today!3
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