Replies
-
Feb 8th: Walk, run, Lift 30 mins, extra strength training afterwards with heavy weights plus walked my son to school and took the long uphill way home!
-
Goal 6x a week of walk at home, 3x strength! Week 1: Mon: 2 miles Tues: 2 miles + strength Wed-Sat: Nothing! 😑😣 Heavy period.... You get it. Sun: 3 miles
-
Managed 2 miles Feb 1st 2 miles + Strength Feb 2 Feb 3 to 5 - Major Period!! Currently down for the count.
-
I love Lavender, it is my daughter's name. The app shows the whole calendar at once so it's never a surprise!
-
I'm here! Goal is 6 days a week! Sundays off. I use the app so I will do what they say to do that day. Except for the days that say 82 minutes, lol, that's excessive haha. Today, I did 2 miles
-
Hi everyone! Is it too late to join? I just found this challenge! I have her app and would like to commit to doing 2 miles 4 to 5 days a week as well as incorporating 3 to 4 days of strength training. I am very new at this! This week I have only done 1 mile walks Monday and Tuesday...
-
New to the group, but better late than never right? I am so happy I found this group as I've just found Leslie Sansone. I signed up for yourdailywalk.com and I am setting my goal as doing one video daily + another form of exercise (Pilates, Gardening, Treadmill ect.) I've been struggling with consistency and since I really…
-
I'm doing Keto! I'm hoping it is the diet i've been looking for after reading so many awesome reviews and success stories. I need to lose about 70 lbs.
-
Yup, I'm eating 1200. some days slightly over!
-
I've started doing Slimfast and I love it. I chose to make my one "real meal" breakfast as I've always preferred breakfast foods. I have 2 scrambled eggs with a little spinach and a slice of WW toast all drizzled with a teeny bit of Ketchup. I have my shakes for Lunch and Dinner. I have 2 snack in between, usually one will…
