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Hi! Thank you all for your replies! I'll tell you a bit about my fitness journey. Right now I'm 18 y/o , 148lbs and 5ft 9'. When I was 16 I used to weigh 181 lbs and was a bit overweight so I decided so to go to the gym to get healthier. I lost a lot a fat and gained a lot of muscle, which was extremely nice. I used to do…
