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I totslly failed last week. Meals with clients and networking events. Doing better so far this week. Will weigh on Sunday
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Hi everyone! Could I join the group? Mum of 2 very little ones, Full time very stressful job involving traveling. Good habit to aim for: no eating in the evening after dinner... currently at least 3-4 days/week I have full, healthy, sizeable dinner then eat compulsively everything in sight.. My goal is to lose 0.5kg per…
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Hi there! Can I join? Hope to lose 3kg by February 14th! Running, elliptical and weight training
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Sunday weekly check in Handle: Kindofangel2003 Previous weight:74.4 Current weight: 73.5 Weigh in day: Sunday
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Username: kindofangel2003 Weigh in week: Week 2 Weigh in day: Sunday (but missed this week) Previous Weight: 74.4 Todays Weight: 74.4
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I was offline the Sat-Sun-Monday. No scales, limited internet. My apologies for giving it a miss. Fell off the wagon yesterday and regretting it, but it’s a new day today and I’m on track again. I’m trying to catch up with everything. Congrats to our winners!! I wish I were in your shoes :-)
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I went through the registration page and @kindofangel2003 is definitely assigned to our team - welcome!!! The o my piece of information missing is what day of the week you will weigh in. Once you let us know I will ask that you be added to our spreadsheet. —— Dear Kres: I weigh in on Sunday mornings. Thank you for the…
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Me too?
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Angelamarieboyd- welcome! If you open up your calendar to us we will keep you accountable for eating/not eating :-) do the same with me- i need a strong push!
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Kake- when the older one does martial arts, I literally carry the youngest one on my shoulders and do squats. 15kg worth haha
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Welcome Nixoncat (wonder how you came up with that handle). We are on the same boat. The picture is me in September. Work deadlines, kids’ parties/activities...I let myself eat like there is no tomorrow and put on so much weight that I cannot wear my clothes any more. Yesterday was a low. I ate 4000 calories almost. Silly…
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EmLavigne, kakemery, ShelleyRose, AnneElise, welcome and thanks for reaching out. I am thinking we might: 1) share/befriend through MFP, so we can see each others’ updates/ weigh-ins/ daily goal hits- or misses 2) join apps? I’m using Apple’s iWatch. I am headed into a spinning class now! Very proud of myself for getting…
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Hi Mariel! I am new to this community. I’m also new to IF! Can we support each other?!
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I am 35, 68kilos, 1.70cm. I eat 2500 cals/day and I maintain. I lift 3/week, run 2/week. I burn 300 cals/day through exercise. I don’t eat back my exercise calories.