MarieRosekenji85 Member

I'm working on slimming away 76 pounds. 6 pounds down so far. Feel free to add me.

I love onions and garlic too much to give them up. I'm glad you found a way to restrict your calories so you lose weight.

Three of my favorite things :)

I'm not catholic or in law school but if you want a friend on here to cheer you on and motivate you during your weight loss journey then feel free to add me. :)

Nope, I do calories in vs calories out.

I did submit a ticket but never heard anything back. I hope it stays corrected.

I want it, so I make it part of my daily routine. I also mostly pre track for the whole day and only adjust when weighing the foods I eat or maybe adding a snack here and there. It's all about daily commitment. :smile:

THIS ^^^^ going through loads of incorrect data isn't benefiting anyone.

I listen to all kinds of old school music, what really matters is does your music get you up and pumping through that workout? If so, who cares what year its from lol I personally like punk( flogging Molly, dropkick Murphys, the offspring,Taking back Sunday, Hawthrone heights and some rock n roll music( shine down,…

It does work but you still need to track calories and learn good eating habits or you will gain all the weight back.

keep your fitbit synced to here and then you don't need to log any exercises on here. fitbit tracks all daily activity walking, breathing, etc.

I'm 5'3'' and aiming for 150 pounds, screw the BMI chart, I just want to feel confident and like how I look. I'd have people asking me if I was sick if I got to 110 pounds.

Yes, except my kiddos are 9,11,soon to be 13 feel free to add me.

I have noticed mine, but you have to set it under the food diary when you enter your food. you can either manually enter a time or select use current time. I like that it offers this feature as sometimes I pre log my food for the day then use the current time selection for when I actually eat it.

I eat anywhere from 1500-1600 calories a day, sometimes more if I'm really hungry. feel free to add me.

lol :smiley: but yeah she's right. only food off limits is too much of anything. It's alll about balance although like someone else mentioned I keep junk food out of our house like chips, cookies and soda.

Feel free to add me

Thank you. I have it set to 1 pound a week now. I did have it set to 1.5 pounds per week but I'm currently only losing about half a pound a week. I realize it's not going to come off overnight. I just wanted to make sure that I had my settings done right for the amount of weight I need to lose.

Feel free to add me, I have about 70 pounds to lose, my diary is kept open to my friends.

THIS ^^^ speaking from someone whose jumped on and off the wagon for years. I'm finally taking it slower and making lifetime changes for the better.

I friend requested you.

Hey, take it one day at a time. Get a good food scale and measuring cups and spoons. Trust the process and find exercise that you enjoy. Feel free to add me if you like.

hi, I am so sorry for your loss. I am a mom to three boys also. I had lost weight a few years ago and gained it back over the last 3 years. Feel free to add me.

mom to 3 boys, they get mistaken for twins lol but their not. Feel free to add me.

what about asking your doctor for recommended exercises. maybe you could find some you can do while seated, light dumbbells and stretchy bands for your arms and they even have ones you can attach to your ankles for leg extensions. Just an idea.

I need to lose about 80 pounds, always looking for more supportive mfpers :smiley:

Welcome to myfitnesspal! You could start by making sure you have a good food scale, measuring cups and spoons. Maybe fill out your profile and upload a picture on your myfitnesspal page. Good luck with your goals and remember the weight didn't come on overnight so it's not going to come off overnight either. Slow and…

I don't really IF but I do try not to eat after 7pm, however I'm up early with my kids and always have an iced cappuccino around 6am. What's slimming world?

melatonin, you can buy it at the local pharmacy, our bodies make it naturally already and it works for helping you fall asleep. I take the quick dissolve and I sleep great!

Same here