Replies
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You complain about how terrible your life is, but then you continue to make choices that keep you in the cycle. You make NO efforts to change what's in your power to change.
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It's Thanksgiving here and my gym was closed, so I did a Hasfit video: https://www.youtube.com/watch?v=Ytan6kalv5A.
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I started at 275 lbs. Down a little bit, but let's do this together!
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Don't let one negative outweigh the 5 days of positive you did! You are doing great. Recognize the slip up, figure out why it happened, and keep it moving. I've been there too many times!
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Awesome man. Congratulations!
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You can do it! We're all here with you!!