We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do it from time to time. Last night i craved peanut butter and jelly at 1am.....bad me
-
I have to log mine to stay accountable. It really helps!
-
Set some obtainable short term goals and try hard to reach them. If you do, the long term results will be there.
-
I was able to squat 500 pounds 10 times, bench 225- 45 times and 400 12 times, clean and jerk 440, snatch 293 at a body weight of around 227. Wish I could just get back to 227 pounds
-
I will never allow myself to gain this much weight again.....if I lose it that is. Food is good but it is not worth the extra pounds
-
I would suggest buying a step tracker and walk alot when you can at work. I just got one 2 weeks ago and have been amazed how inactive I am when I am working in my office. When I am out working, I do better but not near what I need to do. And the late night snacks...they kill me! I am a property inspector by the way. I…
-
Just takes motivation and will power. I have yoyoed for the past few years. Gotta stay active. I just bought a Samsung watch to track my steps. I did not know how inactive I was when I am in my office. It is motivating me to be active right now.
-
Mine is chocolate and cookie dough and cookies& cream ice cream. Its a bad time around here because my daughter went trick or treating and bought home alot of bite size candy.....And the holidays are coming up...I need willpower. If I cut the junk, I will be ok
-
I just bought the Samsung watch. Its doing everything I thought it would do and more.
-
I do the same thing too. I do well for a few days and the scales are nice. Then I will start snacking on junk.....
