Fitatelo — MyFitnessPal.com

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September 8th Me: 6 The Binge: 2 Days Binge Free: 6 It’s been insanely hard getting back into it

in Me Vs The Binge -- September 2019 Comment by Fitatelo September 2019
June 25th: Me: 22 The Binge: 3 DBF: 0

in Me vs the Binge -- June 2019 Comment by Fitatelo June 2019
June 19th: Me: 17 The Binge: 2 DBF: 16 Got a new job and it turns out working 50+ hours a week helps a lot with not binging lol

in Me vs the Binge -- June 2019 Comment by Fitatelo June 2019
June 9th: Me: 7 The Binge: 2 DBF: 6

in Me vs the Binge -- June 2019 Comment by Fitatelo June 2019
June 2nd: Me: 1 The Binge: 1 DBF: 0

in Me vs the Binge -- June 2019 Comment by Fitatelo June 2019
May 19th: Me: 4 The Binge: 15 Days Binge Free: 4

in Me Vs the Binge -- May 2019 Challenge Comment by Fitatelo May 2019
May 16th: Me: 1 The Binge: 15 Days Binge Free: 1 🙌

in Me Vs the Binge -- May 2019 Challenge Comment by Fitatelo May 2019
May 3rd Me: 0 The Binge: 3 Days Binge Free: 0

in Me Vs the Binge -- May 2019 Challenge Comment by Fitatelo May 2019
May 1st Me: 0 The Binge: 1 Days Binge Free: 0 Great start 🙄

in Me Vs the Binge -- May 2019 Challenge Comment by Fitatelo May 2019
April 30th Me: 27 The Binge: 3 Days Binge Free: 0

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 24th Me: 23 The Binge: 1 Days Binge Free: 0 I'm sad and frustrated and angry but I know I'll get back up to a month and even longer and everything will be ok. I recently found a quote I really like As a food addict that is the rest of your life: you are either going to have to be strict or you're going to fail I know…

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 19th Me: 19 The Binge: 0 Days Binge Free: 27

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 15th Me: 15 The Binge: 0 Days Binge Free: 23 The weekend to week transition is always a struggle

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 14th Me: 14 The Binge: 0 Days Binge Free: 22 Had extra to eat today but I was able to stop myself when I realized I was getting full. Even though all I wanted was to finish my dessert I threw it out, which I absolutely hate doing but I really want to be able to enjoy food knowing I won't hurt myself in the process.

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 13th Me: 13 The Binge: 0 Days Binge Free: 21 Today was absolutely miserable and all I wanted was food to make myself feel better. But I calmed down and only had an extra 2.5 cookies because I spilled some of my dinner & it really was an awful day, so I figured I deserved it. But didn't even finish the 3rd cookie so…

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 11th Me: 11 The Binge: 0 Days Binge Free: 19

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 10th Me: 10 The Binge: 0 Days Binge Free: 18 Y’all are right it never gets easier in the big perspective, but some days are definitely easier than others, for me at least. Sunday & Monday were awful but these past two days haven’t been nearly as big a struggle.

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 8th Me: 8 The Binge: 0 Days Binge Free: 16 I almost went out of control on the 15th day, but I didn't. I had more sweets than I should have but there's still plenty left in my kitchen right now, so I feel pretty good. Today all I wanted to do was binge. But I didn't. This is the longest I've ever gone. I'm just…

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 5th Me: 5 The Binge: 0 Days Binge Free: 13 Even went out to dinner with my boyfriend and didn't force myself to finish the whole plate or anything. Closing in on my top record so I'm kind of nervous but trying to stay optimistic.

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 4th Me: 4 The Binge: 0 Days Binge Free: 12

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
April 2nd Me: 2 The Binge: 0 Days Binge Free: 10

in Me Vs the Binge -- April 2019 Challenge Comment by Fitatelo April 2019
I can't even keep track anymore of how many times The Binge has won this month Days Binge Free: 7

in Me Vs The Binge -- March 2019 Challenge Comment by Fitatelo March 2019
March 20th Me: 8 The Binge: 12 Days Binge Free: 0

in Me Vs The Binge -- March 2019 Challenge Comment by Fitatelo March 2019
March 19th Me: 8 The Binge: 11 Days Binge Free: 0

in Me Vs The Binge -- March 2019 Challenge Comment by Fitatelo March 2019
March 17th Me: 7 The Binge: 10 Days Binge Free: 7

in Me Vs The Binge -- March 2019 Challenge Comment by Fitatelo March 2019
March 14th Me: 4 The Binge: 10 Days Binge Free:4

in Me Vs The Binge -- March 2019 Challenge Comment by Fitatelo March 2019
February 17th Me: 6 The Binge: 11 Days Binge Free: 5

in ME Vs The BINGE -- Feb 2019 Challenge Comment by Fitatelo February 2019
February 15th Me: 4 The Binge: 11 Days Binge Free: 3

in ME Vs The BINGE -- Feb 2019 Challenge Comment by Fitatelo February 2019
This week proved too difficult to stay on track with everything, but it's over. I suppose my self care is starting healthy living again instead of giving up because of a bad week.

in February 2019 Self-care Challenge Comment by Fitatelo February 2019
Goals for February 1st: -Go for a run, at least 2.5 miles ✨ -Hydrate, Hydrate, Hydrate! Reset the system ✨ -Remember doctors appointment ✨ -Journal, get thoughts out of my head ✨ -Make a meal plan for the week, stick to the days plans ✨ -Go to bed when tired instead of staying up with bf ✨ Goals for February 2nd: -Hydrate…

in JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019 Comment by Fitatelo February 2019