sam72691 Member

Thanks for the replies! Went to the gym this morning with my headband and while once again was the only one, but I figured I would look far worse drenched in sweat lol. Was definitely a more productive workout not having to wipe sweat off my face every 30 seconds!

Thank you so much for the replies, love the advice! Yesterday was the first day of not drinking in a while and I felt so much better this morning, in fact when I worked out I felt like I had more energy. Thanks for the support, it definitely helps to have others to relate to in my situation!

Thanks for the replies! I'm sure it's all in my head about people judging me, just need to focus on what I'm doing rather than worrying about other people. I definitely wipe everything down! I'll look into some of the more breathable workout clothes as well.

Thank you so much for the replies! I have a food scale but definitely don't use it as much as I should! Being honest about my intake is going to be really important for me, when I actually track everything I'm surprised by how much I actually eat, even when I think I'm doing well!