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Headbands at the gym?
A while back I posted how bad I sweat at the gym, to the point where I'm dripping sweat within 10 minutes of moderate cardio. A while back I remember wearing a headband while doing cardio and it helped immensely, but at the gym I go to I never see anyone wearing a headband (and it's usually packed) so I would feel so out…
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For those who quit have quit drinking and started a diet at the same time...
So, I'm trying (once again) to get back on track to losing weight after reaching my highest weight ever. I do drink probably between 2-5 cocktails daily when not dieting (bad, I know). When I try to stick to a diet, I say to myself that I'm allowed 1-2 glasses of wine a day but somehow it ends up being 3-4 or more and…
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Sweating excessively at gym!
I've always been a major sweater, it doesn't take much for me to start sweating whether it's from the heat or exercise. It's something that usually makes me self conscious anywhere, but specially the gym. Not exaggerating, I start really sweating after just 10 mins on the elliptical at a low resistance setting and am…
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New here (sort of)
Hello all! I've been a long time lurker but have finally decided to start posting. I've struggled with my weight for over 10 years and am ready to finally reach my goal weight and get fit in a healthy way. Stats: Name: Sara 27 years old 5'4", 175 lbs Goal: 120 lbs Looking forward to getting great information/advice as well…
