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Keep it up! Add me if you want a friend.
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I don't pay a lot of attention to the nutrition side except for protein and calories, but it is a great app for keeping track of how much I eat. Helps to keep me accountable. Feel free to add me as a friend.
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I'm with you, 57 and going to make it work this time. Down 26 lbs from when I started in October. add me as a friend if you want.
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Starting weight - 226 February stating weight - 204.2 February 6 - 204.4 February 7 - 201.6 Ultimate goal - 185
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Feel free to add me, can always use more support.
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Feel free to add me, can always use more support.
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Feel free to add me. New to the friend thing and can always use more.
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I do tend to eat light during the day at work, much easier to do. My schedule is part of the problem, get up at 4:30 and head off to work at 5:30. If I go to the gym after work I don't get home until around 7:00. Usually starving by then. Make something for dinner then sit in front of the tv most nights until I go to bed…
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Hi all! Been using myfitnesspal since mid October, this is my first post. Have went from 227lbs to 203lbs. Looking to hit 200 as a starting goal. The last 6 or 7 lbs has been hard, tend to overeat at night and on weekends. Hit the gym 3 or 4 times a week and skate, either ice or roller 2 or 3 times a week. Looking for…