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I always eat lighter during the day so I can have a decent sized dinner and a little snack before bed. Most of the time my snack is a banana- sometimes yogurt. Occasionally a treat but not too often. Try allocating your calories differently. You will get used to eating less during the day. Try not to think about it too…
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Eat the pizza, log it and enjoy! Maybe have a homemade salad beforehand or something else low calorie and filling so you’re not too hungry. Try to avoid high calorie toppings but you deserve a nice treat periodically. Don’t beat yourself up and being too restrictive is setting yourself up for failure. Enjoy the pizza with…
