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I didn't try to stay under my calorie limit today, but I did track everything. (When I had to guess weight, I made a generous estimate.) It was a good reminder of how quickly calories add up. No crocodile tears, and back to normal tomorrow. I think next year I'm introducing a new tradition.
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On the contrary - finding a pastime that leads you to beef up your conditioning routine is really good practical advice, and gets at the heart of one reason I (and, I suspect, many others) are trying to get fit in the first place - a bigger, broader experience of life. I'm glad you 'veered'! (On a side note: rowing! That's…
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Yo La Tengo
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That does sound like a lot of fun! I loved kayaking as a kid/teen and keep meaning to get back into it, though I'm always planning on doing it after I build up better baseline fitness. Though I guess that's a bit backwards, and starting a sport is as good a way to build up fitness as any. Also: I have my activity levels…
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Thanks! That looks like a good resource. Any favorites?
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Fortunately, weight loss is a project that allows for infinite do-overs. Good on you, dusting yourself off and giving it another shot.
