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I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up about 7lb. (Probably quite a bit of water weight I think) Original Starting weight: 198lb End Nov weight: 166.8 Currently: 173.2lb Goal at 31st jan: 166lb Ultimate goal: 135lb 1st Jan: 173.2lb 2nd Jan:…
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I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up about 7lb. (Probably quite a bit of water weight I think) Original Starting weight: 198lb End Nov weight: 166.8 Currently: 173.2lb Goal at 31st jan: 166lb Ultimate goal: 135lb 1st Jan: 173.2lb 2nd Jan:…
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I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb. (Probably quite a bit of water weight I think) Original Starting weight: 198lb Currently: 173.2lb Goal at 31st jan: 166lb Ultimate goal: 135lb 1st Jan: 173.2lb 2nd Jan: 173.0 3rd Jan: 171.7 4th…
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I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb. (Probably quite a bit of water weight I think) Original Starting weight: 198lb Currently: 173.2lb Goal at 31st jan: 166lb Ultimate goal: 135lb 1st Jan: 173.2lb 2nd Jan: 173.0 3rd Jan: 4th Jan: 5th…
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I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb. (Probably quite a bit of water weight I think) Original Starting weight: 198lb Currently: 173.2lb Goal at 31st jan: 166lb Ultimate goal: 135lb 1st Jan: 173.2lb 2nd Jan: 3rd Jan: 4th Jan: 5th Jan:
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Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start weight: 11st 13.75 Challenge goal weight: 11st 6lb 01 Nov - 11st 13.75 (carbs & no BM 3 days) 02 Nov - 11st 13.50 03 Nov -11st 13.25 04 Nov - 11st 13.0 05 Nov -11st 12.50 06 Nov - 07 Nov - 08 Nov - 11st 11.25 09 Nov - 11st 10.25 (-3.5 lb so far) 10…
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Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start weight: 11st 13.75 Challenge goal weight: 11st 6lb 01 Nov - 11st 13.75 (carbs & no BM 3 days) 02 Nov - 11st 13.50 03 Nov -11st 13.25 04 Nov - 11st 13.0 05 Nov -11st 12.50 06 Nov - 07 Nov - 08 Nov - 11st 11.25 09 Nov - 11st 10.25 (-3.5 lb so far) 10…
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Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start weight: 11st 11.50 (31st Oct) Challenge goal weight: 11st 6lb 01 Nov - 11st 13.75 (carbs & no BM 3 days) 02 Nov - 11st 13.50 03 Nov -11st 13.25 04 Nov - 11st 13.0 05 Nov -11st 12.50 06 Nov - 07 Nov - 08 Nov - 11st 11.25 09 Nov - 10 Nov - 11 Nov - 12…
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Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start weight: 11st 11.50 (31st Oct) Challenge goal weight: 11st 6lb 01 Nov - 11st 13.75 (carbs & no BM 3 days) 02 Nov - 11st 13.50 03 Nov -11st 13.25 04 Nov - 11st 13.0 05 Nov -11st 12.50 06 Nov - 11st 12.50 beer weight from the weekend, it takes me 5 days…
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Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start weight: 11st 11.50 (31st Oct) Challenge goal weight: 11st 6lb 01 Nov - 11st 13.75 (carbs & no BM 3 days) 02 Nov - 11st 13.50 03 Nov -11st 13.25 04 Nov - 11st 13.0 05 Nov -11st 12.50 06 Nov - 07 Nov - 08 Nov - 09 Nov - 10 Nov - 11 Nov - 12 Nov - 13…
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Right as I said in October’s post I have a goal of 156 by Christmas. I was disappointed with just 3.1 lb lost last challenge. So here goes. It’s easier for me to do it in stone and pounds (UK) as I find that more motivating for some reason. So..... Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start…
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Right as I said in October’s post I have a goal of 156 by Christmas. I was disappointed with just 3.1 lb lost last challenge. So here goes. It’s easier for me to do it in stone and pounds (UK) as I find that more motivating for some reason. So..... Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start…
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Right as I said in October’s post I have a goal of 156 by Christmas. I was disappointed with just 3.1 lb lost last challenge. So here goes. It’s easier for me to do it in stone and pounds (UK) as I find that more motivating for some reason. So..... Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start…
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Right as I said in October’s post I have a goal of 156 by Christmas. I was disappointed with just 3.1 lb lost last challenge. So here goes. It’s easier for me to do it in stone and pounds (UK) as I find that more motivating for some reason. So..... Starting weight: 13 st 12.8 Ultimate goal weight: 9st 9lb Challenge start…
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 167.2 (-0.7lb) 4/10: 167.0 (-0.2lb) 11/10:165.8 (-1.2lb) 18/10:166.7 CARBS!!! 25/10: 166.0 31/10: 165.5 3.1lb in 7 weeks, it’s better than putting it on, but still that’s less that 1/2…
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 167.2 (-0.7lb) 4/10: 167.0 (-0.2lb) 11/10:165.8 (-1.2lb) 18/10:166.7 CARBS!!! 25/10: 166.0 (+0.2lb) 31/10: Well I’m not going to make this goal am I 😂 I’d be happy with 164 lb. let’s hope…
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 163.6lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 167.2 (-0.7lb) 4/10: 167.0 (-0.2lb) 11/10: 165.8 (-1.2lb) 18/10: 166.4 (+0.6lb) CARBS!!!! 25/10: 31/10: Good luck to everyone, let’s smash it 😁
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 167.2 (-0.7lb) 4/10: 167.0 (-0.2lb) 11/10:165.8 (-1.2lb) 18/10: 25/10: 31/10:
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 167.2 (-0.7lb) 4/10: 167.0 (-0.2lb) 11/10: 18/10: 25/10: 31/10: Good luck to everyone, let’s smash it 😁
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 167.2 (-0.7lb) so frustrating!! 4/10: 11/10: 18/10: 25/10: 31/10: Good luck to everyone, let’s smash it 😁
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Starting weight: 195lb Current weight:168.6lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.6 20/9: 167.9 (-0.7lb) 😥 27/9: 4/10: 11/10: 18/10: 25/10: 31/10: Good luck to everyone, let’s smash it 😁
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Starting weight: 195lb Current weight: 168.7lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 168.2 ( -0.5) 20/9: 27/9: 4/10: 11/10: 18/10: 25/10: 31/10: Good luck to everyone, let’s smash it 😁
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I’ll join this one. Starting weight: 195lb Current weight:168lb Challenge goal: 160lb Ultimate goal weight: 138lb 13/9: 20/9: 27/9: 4/10: 11/10: 18/10: 25/10: 31/10: Good luck to everyone, let’s smash it 😁
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Can I join please. Starting weight : 13st 13.5 Current weight :12st 1.25 (1st aug) Goal weight for August: 11 st 8 3rd aug: 4th aug: 5th aug:
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I’ve been through the process twice. It’s a hard, emotional road I’m afraid. No one can change the outcome but positive thinking and believing works wonders I recon. I’m now mummy to 2 children and have been able put the heart ache behind me. I wish you all the luck in the world. Online forums are very helpful, I’m not…
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SW- 196 CW- 180 GW- 167 Here’s goes...... 22nd Feb - 180 1st Mar -179 7th Mar - 177 15th Mar - 176 22/29th - will miss as had abdo surgery, very bloated and carrying 8lbs of water weight still at 3 days post op. Not eaten really for 4 days so can’t be fat. Next weigh in....... 5th Apr - 175 12th Apr - 173 19th Apr - 172…
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Where are you from? I’m UK, my diary is open but might not mean too much if your elsewhere in the world. I definitely agree with meal planning. I tend to eat the same breakfast of granola, tinned fruit and yoghurt and the same dinner most days usually a salad of some sort; tuna,ham or frittata. Evening meal I tend to join…
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SW- 196 CW- 180 GW- 167 Here’s goes...... 22nd Feb - 180 1st Mar -179 7th Mar - 177 15th Mar - 176 22/29th - will miss as had abdo surgery, very bloated and carrying 8lbs of water weight still at 3 days post op. Not eaten really for 4 days so can’t be fat. Next weigh in....... 5th Apr - 175 12th Apr - 173 19th Apr - 26th…
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