Shanwa206 Member

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Shanwa206
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  • SW: 98.7KG UGW: 80KG Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG) This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next…
  • SW: 98.7KG UGW: 80KG Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG) This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next…
  • SW: 98.7KG UGW: 80KG Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG) This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next…
  • SW: 98.7KG UGW: 80KG Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG) This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next…
  • SW: 98.7KG UGW: 80KG Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG) This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next…
  • SW: 98.7KG UGW: 80KG Rd60 SW: 98.7KG EW: 95.5KG (-3.2KG) This is my second round, very excited! My main goal for this round is to just not put weight on. December is a huge month of celebrations in Australia with Summer and Christmas but I'm going to try and stay focused during the many festivities coming up over the next…
  • Accountability is definitely a struggle for me so hoping this helps!! Rd1 = my first round! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went a little over my set calorie intake today with a…
  • Accountability is definitely a struggle for me so hoping this helps!! Rd1 = my first round! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went a little over my set calorie intake today with a…
  • Accountability is definitely a struggle for me so hoping this helps!! Rd1 = my first round! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went a little over my set calorie intake today with a…
  • Accountability is definitely a struggle for me so hoping this helps!! Rd1 = my first round! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went a little over my set calorie intake today with a…
  • Accountability is definitely a struggle for me so hoping this helps!! Rd1 = my first round! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went a little over my set calorie intake today with a…
  • Just found this post and very excited to be joining for the first time. Accountability is definitely a struggle for me so hoping this helps!! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went…
  • Just found this post and very excited to be joining for the first time. Accountability is definitely a struggle for me so hoping this helps!! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 96.9kg - went…
  • Just found this post and very excited to be joining for the first time. Accountability is definitely a struggle for me so hoping this helps!! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 98kg - overall calorie intake was spot on, too high in carbs and sodium though 🙁 11/26: 11/27: 11/28:…
  • Just found this post and very excited to be joining for the first time. Accountability is definitely a struggle for me so hoping this helps!! CW: 98.7kg GW: 80kg 11/24: 97.8kg - water weight, not getting too excited 11/25: 11/26: 11/27: 11/28: 11/29: 11/30: 12/01: 12/02: 12/03:
  • Just found this post and very excited to be joining for the first time. Accountability is definitely a struggle for me so hoping this helps!! CW: 98.7kg GW: 80kg 11/24: 11/25: 11/26: 11/27: 11/28: 11/29: 11/30: 12/01: 12/02: 12/03:
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