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Hope this helps https://www.calculator.net/body-fat-calculator.html
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That is a worry I'd not considered. The calorie counter thing on this site says I should be eating 2090 per day. My problem is I just cant eat that amount. Its not that I'm thinking to myself I'd best not eat - I want to lose weight. I just cant physically eat.
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Thanks for all the replies. Yes you did read that right. :) I split up from my girlfriend (one of her reasons for dumping me was I was too fat) and as a consequence I didn't eat ( I had no appetite) for about a week and a half I just took vitamins and hit the gym real hard. My weight loss has slowed down a lot now about…
