Replies
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Congrats! and Goodness gracious!
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Awesome man. Thanks for the advice. I'm gonna start REAL slow today. Like 15 minutes on the treadmill, easy pace. I've started too many times before and went full tilt from the get go and of course I always burn out.
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Hey fellas. Thanks for your replies. It's my first real day here counting calories and getting some exercise. Hope not to burn out!